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Nervous System Rewire Masterclass 1

$18.95

A collection of  vagal toning self regulation practices, to soothe & ground your nervous system, support your gut-brain connection & restore equilibrium to your nervous system, strengthening your inner resilience.

This 1st Masterclass Contains :

  • 4x Grounding Practices

  • 7 x Vagal Toning Self Regulation Practices

  • 6x Gut Brain Connection Practices

  • 1x Somatic Nervous System Integration Practice

  • 1x Yoga Nidra

1.5hrs

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A collection of  vagal toning self regulation practices, to soothe & ground your nervous system, support your gut-brain connection & restore equilibrium to your nervous system, strengthening your inner resilience.

This 1st Masterclass Contains :

  • 4x Grounding Practices

  • 7 x Vagal Toning Self Regulation Practices

  • 6x Gut Brain Connection Practices

  • 1x Somatic Nervous System Integration Practice

  • 1x Yoga Nidra

1.5hrs

A collection of  vagal toning self regulation practices, to soothe & ground your nervous system, support your gut-brain connection & restore equilibrium to your nervous system, strengthening your inner resilience.

This 1st Masterclass Contains :

  • 4x Grounding Practices

  • 7 x Vagal Toning Self Regulation Practices

  • 6x Gut Brain Connection Practices

  • 1x Somatic Nervous System Integration Practice

  • 1x Yoga Nidra

1.5hrs