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HELD
About
About Tina
Philosophy & Approach
Classes
In-Person
Online
Retreats
Embodied Africa
Trainings
100hr Yin Yoga YTT
100hr Yoga Therapeutics YTT
100hr Nervous System Rewire YTT
100hr Somatic Trauma Integration YTT
100hr Embodied Mindfulness YTT
100hr Embodied Feminine YTT
500hr HELD Advanced Yoga Teacher Training
Online
Online Classes
Free Resources
Free Videos
Free Podcasts
Free Articles
Contact
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Folder: About
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About Tina
Philosophy & Approach
Folder: Classes
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In-Person
Online
Folder: Retreats
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Embodied Africa
Folder: Trainings
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100hr Yin Yoga YTT
100hr Yoga Therapeutics YTT
100hr Nervous System Rewire YTT
100hr Somatic Trauma Integration YTT
100hr Embodied Mindfulness YTT
100hr Embodied Feminine YTT
500hr HELD Advanced Yoga Teacher Training
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Yin Yoga Therapy Online Yoga Classes Metal Element Yin Yoga: Letting go
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Metal Element Yin Yoga: Letting go

$4.95

In Metal Element Yoga we inspire chi flow through the Lung & Large Intestine Meridians. Supporting Healthy Elimination & Respiration, & the rebalancing of symptoms such as Constipation, Diarrhea, Bloating, Flatulence, IBS, Sinus Infections, Skin Problems, Asthma, Bronchitis & Breathing Difficulties.

While psycho-emotionally supporting our mind-body system to let go on all levels. Unravelling any embodied grief & stuck stories from the past, stored in our cells. Supporting us to adapt to life’s consistent change. Letting go of the old & making way for the new & harmonizing with the universal law of Impermanence.

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In Metal Element Yoga we inspire chi flow through the Lung & Large Intestine Meridians. Supporting Healthy Elimination & Respiration, & the rebalancing of symptoms such as Constipation, Diarrhea, Bloating, Flatulence, IBS, Sinus Infections, Skin Problems, Asthma, Bronchitis & Breathing Difficulties.

While psycho-emotionally supporting our mind-body system to let go on all levels. Unravelling any embodied grief & stuck stories from the past, stored in our cells. Supporting us to adapt to life’s consistent change. Letting go of the old & making way for the new & harmonizing with the universal law of Impermanence.

In Metal Element Yoga we inspire chi flow through the Lung & Large Intestine Meridians. Supporting Healthy Elimination & Respiration, & the rebalancing of symptoms such as Constipation, Diarrhea, Bloating, Flatulence, IBS, Sinus Infections, Skin Problems, Asthma, Bronchitis & Breathing Difficulties.

While psycho-emotionally supporting our mind-body system to let go on all levels. Unravelling any embodied grief & stuck stories from the past, stored in our cells. Supporting us to adapt to life’s consistent change. Letting go of the old & making way for the new & harmonizing with the universal law of Impermanence.

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