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HELD
About
About Tina
Philosophy & Approach
Classes
In-Person
Online
Retreats
Embodied Africa
Trainings
100hr Yin Yoga YTT
100hr Yoga Therapeutics YTT
100hr Nervous System Rewire YTT
100hr Somatic Trauma Integration YTT
100hr Embodied Mindfulness YTT
100hr Embodied Feminine YTT
500hr HELD Advanced Yoga Teacher Training
Online
Online Classes
Free Resources
Free Videos
Free Podcasts
Free Articles
Contact
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Folder: About
Back
About Tina
Philosophy & Approach
Folder: Classes
Back
In-Person
Online
Folder: Retreats
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Embodied Africa
Folder: Trainings
Back
100hr Yin Yoga YTT
100hr Yoga Therapeutics YTT
100hr Nervous System Rewire YTT
100hr Somatic Trauma Integration YTT
100hr Embodied Mindfulness YTT
100hr Embodied Feminine YTT
500hr HELD Advanced Yoga Teacher Training
Folder: Online
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Online Classes
Folder: Free Resources
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Yin Yoga Therapy Online Yoga Classes Fire Element Yin Yoga 2: Embodiment & Healthy Immunity
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Fire Element Yin Yoga 2: Embodiment & Healthy Immunity

$4.95

In Fire Element 2 Yoga we support the harmonious flow of chi between the main organ systems of the body involved in respiration, digestion, elimination & reproduction, cultivating a strong & healthy immune system.

Simultaneously we encourage chi flow into the protective fascia surrounding the heart, supporting the dissolution of armoring & emotional disconnection, & allowing us to feel our bodies & allow our emotional energy to flow freely & release naturally & appropriately.

A great practice to balance blood pressure, release the diaphragm, & strengthen our lymphatic system & overall immunity.

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In Fire Element 2 Yoga we support the harmonious flow of chi between the main organ systems of the body involved in respiration, digestion, elimination & reproduction, cultivating a strong & healthy immune system.

Simultaneously we encourage chi flow into the protective fascia surrounding the heart, supporting the dissolution of armoring & emotional disconnection, & allowing us to feel our bodies & allow our emotional energy to flow freely & release naturally & appropriately.

A great practice to balance blood pressure, release the diaphragm, & strengthen our lymphatic system & overall immunity.

In Fire Element 2 Yoga we support the harmonious flow of chi between the main organ systems of the body involved in respiration, digestion, elimination & reproduction, cultivating a strong & healthy immune system.

Simultaneously we encourage chi flow into the protective fascia surrounding the heart, supporting the dissolution of armoring & emotional disconnection, & allowing us to feel our bodies & allow our emotional energy to flow freely & release naturally & appropriately.

A great practice to balance blood pressure, release the diaphragm, & strengthen our lymphatic system & overall immunity.

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