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HELD
About
About Tina
Philosophy & Approach
Classes
In-Person
Online
Retreats
Embodied Africa
Trainings
100hr Yin Yoga YTT
100hr Yoga Therapeutics YTT
100hr Nervous System Rewire YTT
100hr Somatic Trauma Integration YTT
100hr Embodied Mindfulness YTT
100hr Embodied Feminine YTT
500hr HELD Advanced Yoga Teacher Training
Online
Online Classes
Free Resources
Free Videos
Free Podcasts
Free Articles
Contact
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Folder: About
Back
About Tina
Philosophy & Approach
Folder: Classes
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In-Person
Online
Folder: Retreats
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Embodied Africa
Folder: Trainings
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100hr Yin Yoga YTT
100hr Yoga Therapeutics YTT
100hr Nervous System Rewire YTT
100hr Somatic Trauma Integration YTT
100hr Embodied Mindfulness YTT
100hr Embodied Feminine YTT
500hr HELD Advanced Yoga Teacher Training
Folder: Online
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Online Classes
Folder: Free Resources
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Yin Yoga Therapy Online Yoga Classes Water Element Yin Yoga: Restoration & Renewal
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Water Element Yin Yoga: Restoration & Renewal

$4.95

In Water Element Yoga we release nervous tension & restore the deep reserves of our vital life force. Supporting the reversal of the stress response & alleviating symptoms such as Lethargy & Fatigue, Dark Bags Under the Eyes & Lower Back Pain.

Unravelling embodied fear, anxiety & stress from the tissues, while calming & tonifying the nervous system, & revitalizing & recharging the batteries.

Add To Cart

In Water Element Yoga we release nervous tension & restore the deep reserves of our vital life force. Supporting the reversal of the stress response & alleviating symptoms such as Lethargy & Fatigue, Dark Bags Under the Eyes & Lower Back Pain.

Unravelling embodied fear, anxiety & stress from the tissues, while calming & tonifying the nervous system, & revitalizing & recharging the batteries.

In Water Element Yoga we release nervous tension & restore the deep reserves of our vital life force. Supporting the reversal of the stress response & alleviating symptoms such as Lethargy & Fatigue, Dark Bags Under the Eyes & Lower Back Pain.

Unravelling embodied fear, anxiety & stress from the tissues, while calming & tonifying the nervous system, & revitalizing & recharging the batteries.

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